When it comes to maintaining a healthy smile, you have several options, from whitening toothpastes to whitening strips and even whitening mouthwashes. But if you want the most effective whitening possible, you need to invest in a whitening toothbrush. Here are five ways to use this incredible tool for better oral health.
- Deep Clean your Tongue
A whitening toothbrush can help you deep clean your tongue. You can use it to remove bacteria, food particles, and other debris from your tongue. A whitening toothbrush can also help you exfoliate your tongue. This can help to remove dead skin cells and other buildup on your tongue. Plus, using a whitening toothbrush can help to freshen your breath. Here are five ways to use a whitening toothbrush for better oral health:
- Use it to brush your teeth. A whitening toothbrush can help to remove plaque and stains from your teeth.
- Use it to brush your gums. A whitening toothbrush can help to massage your gums and remove plaque from them.
- Brush your tongue with it. A whitening toothbrush can be used in place of a traditional toothbrush for this purpose.
- Clean between your teeth with it. A whitening toothbrush has bristles that are narrower than those of regular brushes which makes cleaning between the teeth easier because they fit more easily in the spaces between them without pushing or damaging the gum tissue around the teeth, while still getting rid of plaque there that is otherwise hard to reach by hand or traditional toothbrushes with wider bristles. If you want to go one step further, try using baking soda along with your whitening toothbrush as well!
2) Enamel Boosting Mouthwash
A whitening toothbrush can help boost the effects of your enamel-strengthening mouthwash. Here are five ways to get the most out of your oral care routine:
1. swish with mouthwash for 30 seconds before brushing
2. use a pea-sized amount of toothpaste on your brush
3. brush gently in a circular motion
4. focus on all surfaces of your teeth, including the back molars
5. Spit out the mouthwash after brushing
3) Remove Plaque Buildup on Teeth
A whitening toothbrush can help remove plaque buildup on teeth, which can lead to better oral health. Plaque is a sticky film of bacteria that forms on teeth and gums, and can cause cavities and gum disease. A whitening toothbrush can help remove plaque by:
- Brushing twice a day with a whitening toothpaste
- Flossing daily
- Using an antibacterial mouthwash
- Eating a balanced diet
- Visiting your dentist regularly to get professional cleanings done 6. Seeing your dentist at least once a year for checkups is important in maintaining good oral health. Here are some tips to consider during your next visit:
– Brush and floss before going to bed every night. When you brush after each meal, rinse your mouth out with water or chew sugarless gum to discourage the growth of new plaque.
4) Fight Bad Breath
We all know that person who has really bad breath. You know, the one who you try your best to avoid talking to or being near. Well, there are a few things they (and you) can do to help fight bad breath.
- Brush your teeth – This one seems like a no-brainer, but it’s worth mentioning. Be sure to brush your teeth at least twice a day, and don’t forget to brush your tongue too!
- Floss daily – Flossing gets rid of plaque and bacteria that brushing alone can’t reach. Plus, it helps keep your gums healthy. Just be sure not to use toothpaste when you floss as this could cause inflammation in your gums.
- Drink water – Drinking plenty of water will ensure that your mouth stays moist and refreshed. When our mouths dry out, we’re more likely to develop oral problems such as bad breath and cracked lips. For maximum benefit, drink a glass before bed each night so that the water can absorb into our tissues while we sleep. Try adding slices of lemon or cucumber for extra refreshment
- Chew sugarless gum – Chewing gum is an easy way to prevent food from accumulating on your teeth, which could lead to decay. Sugarless gum also gives us something to chew on while we’re waiting between meals which reduces the risk of developing ulcers in our mouth.
- Keep your toothbrush clean – The last thing you want is dirty bristles rubbing against your teeth every day! So give your toothbrush a quick rinse after every use and store it upright so that any residual toothpaste dries quickly away from other surfaces where it might spread mold spores.
5) Clean your Smartphone Screen
- To clean your smartphone screen, start by turning off the device and removing any case or screen protector.
- With a soft, lint-free cloth, gently wipe the screen in a circular motion to remove any dirt or fingerprints.
- If there are stubborn marks, dampen the cloth with water or distilled vinegar and continue wiping.
- Avoid using harsh chemicals like window cleaner, as these can damage the screen.
- Once you’ve removed all the dirt and grime, dry the screen with a clean, dry cloth.
- If you use an app on your phone that requires you to sign in with a fingerprint or iris scan, be sure to clean that area of the screen as well.
- For additional protection, apply a protective film to your screen before replacing the case or screen protector.
- Clean Your Computer Screen: If you work on a computer every day and don’t take precautions to keep it clean, chances are high that bacteria from food particles will gather between the keys on your keyboard and may even get into places where they’re hard to reach – such as behind the battery compartment and inside small crevices near ports where dust gathers easily.
- 9. The first step is taking apart your keyboard so you can access those difficult areas for cleaning with compressed air (or canned air).